Your journey starts here
Get Started
Better sleep is just a few steps away. Here\'s exactly what to do to get your personalized sleep plan.
Fill Out the Intake Form
Tell me about your child's sleep history, daily schedule, and goals. This helps me build a plan that's truly tailored to your family.
Start Intake FormReview & Sign the Contract
Read through the consulting agreement and sign digitally. It only takes a minute and ensures we're both set up for success.
View ContractComplete Payment
The Sleep Foundation package is $375. Once payment is received alongside your completed intake form, your personalized sleep plan is sent within 48 hours.
Receive Your Sleep Plan
Your fully customized sleep plan arrives within 48 hours of intake form and payment completion — plus two weeks of follow-up support.
Have questions first?
Not sure where to begin?
No pressure at all. Send me a message and we\'ll have a warm conversation about your family\'s sleep before anything else.