Child Sleep Consulting
Better Sleep for Your Baby. More Rest for You.
You're exhausted, and you deserve support. I help parents of babies and children ages 4 months to 5 years build healthy sleep habits — with a plan made just for your family.
Trusted by families throughout the US and beyond
The Process
How It Works
A gentle, structured approach — designed to meet your family exactly where you are.
Comprehensive Intake Assessment
Every family begins with a thorough assessment of more than 30 questions — covering your child's sleep habits, daily routine, environment, feeding patterns, and existing sleep associations. I also screen for other factors that can quietly impact sleep.
A Fully Customized Sleep Plan
Using everything gathered in your assessment, I create a personalized sleep plan tailored to your child's unique needs, developmental stage, and sleep biology. You'll receive clear, practical guidance, a developmentally appropriate daily schedule, and step-by-step recommendations designed to help you reach your goals.
Understanding the Root Cause
Many sleep difficulties stem from strong sleep associations that make it hard for children to transition independently between sleep cycles. My approach combines an understanding of your child's natural sleep biology with evidence-based strategies to address the underlying causes — not just the symptoms.
Two Weeks of Personalized Coaching
Implementing change is easier when you have guidance along the way. After receiving your sleep plan, you'll have two weeks of personalized coaching support — including daily check-ins, ongoing encouragement, and support when you need it. You'll never be left wondering what to do next.
Everything You Need
What's Included
Your support package is built to carry you through every step — from first night to lasting habits.
Daily Check-Ins
Consistent touchpoints so you always know how things are progressing and what to adjust.
Troubleshooting Support
When something unexpected comes up, I'm here to help you work through it.
Developmentally Appropriate Schedules
A daily rhythm built around your baby's age, sleep cycles, and natural sleep biology.
Thoughtful Plan Adjustments
Your plan evolves as your baby does. Nothing is rigid — everything is responsive.
Ongoing Encouragement
Sleep training is hard. You'll have a warm, knowledgeable guide cheering you on every step.
Family Stories
Real Families. Real Rest.
Every family is different — but the feeling of finally sleeping is universal.
"I was running on empty and had no idea where to start. Within the first week of following the plan, Olivia was sleeping in longer stretches and I finally felt like myself again. I cannot recommend this enough."
Jessica M.
Mom to Olivia, 4 months
"I was skeptical that a sleep plan could work for twins, but it absolutely did. Having a schedule that accounted for both of them changed our entire household. We are all sleeping so much better."
Lauren K.
Mom to twins, 6 months
"We had been in survival mode for months. After just two weeks I feel like a completely different parent. James is happier, I am happier, and our whole family dynamic has shifted for the better."
Rachel H.
Mom to James, 10 months
"We had tried everything before finding Rest Right Sleep. The personalized plan made all the difference — it actually fit our family instead of forcing us into a rigid method. Noah now goes down awake and sleeps through the night."
Amanda & Tyler R.
Parents of Noah, 7 months
"The daily check-ins were everything. Knowing I had support and someone to troubleshoot with made the hard nights so much more manageable. We saw real progress by day four."
Priya S.
Mom to Arjun, 9 months
"I appreciated that the approach was gentle and never felt harsh. I was nervous about sleep training but this felt completely right for our family. Harper adjusted faster than I ever expected."
Danielle F.
Mom to Harper, 5 months
"We went from waking every 45 minutes to Liam sleeping 10–11 hours straight. I genuinely did not think that was possible. The investment was absolutely worth every penny."
Megan & Chris T.
Parents of Liam, 8 months
"The plan was so thoughtful and specific to Sophia — not a generic template. It was clear that real care went into understanding our situation. We are so grateful."
Kayla N.
Mom to Sophia, 6 months
"As a first-time mom I had so many questions and anxieties. The guidance I received was warm, clear, and never made me feel judged. I felt supported every single step of the way."
Stephanie B.
Mom to Ella, 3 months
"There is nothing more meaningful to me than watching an exhausted family become a rested one. That is why I do this work."
Rest Right Sleep
Ready when you are
You deserve sleep too.
You've been running on empty long enough. Let's build a plan that brings rest back to your whole family — starting tonight.
A comprehensive assessment, a personalized plan, and two weeks of hands-on coaching support — everything you need to finally get some rest.
Get StartedNo pressure. Just a conversation about your family's sleep.